Wednesday, April 7, 2010

"Almost" Mashed Potatoes

Since the Church Lady has been trying to lose her last 45 pounds, I have been trying to come up with some healthy, yet DELICIOUS, recipes that we can all enjoy together! Here is one that you just have to try! Just don't get too crazy and load it up with a gallon of homemade gravy! Enjoy!

Mashed Cauliflower (Tastes Like Mashed Potatoes, honest!)

  • 1 head of cauliflower, cut up into small florets
  • 1/3 cup low-fat buttermilk (or can use regular milk or FF Half-n-Half)
  • Minced Garlic (fresh or refrigerated is fine...garlic powder works too!)
  • 1 Tablespoon your favorite Light Margerine (Brummel & Brown works well).


Steam or boil cauliflower and garlic until soft. Drain, add buttermilk, butter, salt, pepper and purée with a hand blender or mixer until you get a somewhat "smooth" consistency.  A regular blender or food processer will work as well. Enjoy!

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